Reclaim your worth

Put an end to toxic relationships

Build self-esteem

Learn how to improve in all areas of your life

Learn more about our support group

Gain new skills and get the support you’ve always deserved

On May 1st, I am starting a new group with weekly meetings, led by me, where you’ll learn to leave old patterns behind in a warm, friendly environment, surrounded by other people just like you, on the same healing journey.

If you’ve ever felt lonely on your journey – now you’ve found your community.

What is this all about

I’m a trauma informed coach working with people who were raised in emotionally abusive or neglectful families and with people who suspect their relationship trouble (or absence of relationships altogether) is not something they can overcome on their own.

Check out my free trauma resources on my blog or opt to subscribe to my weekly newsletter.

What’s your trauma type?

Free quiz coming soon!

Complete the quiz and learn more about your unique defense mechanisms

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