Reclaim your worth

Put an end to toxic relationships

Build self-esteem

Learn how to improve in all areas of your life

Learn more about our support group

Gain new skills and get the support you’ve always deserved

On May 1st, I am starting a new group with weekly meetings, led by me, where you’ll learn to leave old patterns behind in a warm, friendly environment, surrounded by other people just like you, on the same healing journey.

If you’ve ever felt lonely on your journey – now you’ve found your community.

Go from surving to thriving!

Adult children raised in dysfunctional families or coming from abusive relationships navigate the world with the wrong map on their hands.

Check out my free trauma resources on my blog to learn all the skills you need to build a life in which you thrive, not merely get by!

What’s your trauma type?

Complete the quiz and get a FREE assessment!

Complete the quiz and learn more about your unique defense mechanisms

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