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🌱 You’re not broken. You’re healing. And you don’t have to do it alone.

1:1 trauma-informed coaching for people who feel stuck, overwhelmed, or disconnected — after surviving childhood trauma or escaping a toxic relationship

About your coach

Hi, I’m Miriam, your trauma-informed coach and therapist in training.

I help people break free from survival mode and reconnect with who they truly are.

My work is rooted in somatic practices, attachment theory, and Ideal Parent Figure Protocol. I specialize in helping clients heal from toxic dynamics, chronic anxiety, and deep emotional disconnection.

If you’re ready for change but don’t want to go it alone — I’m here to walk with you.

What’s your trauma type?

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Recent Posts

  • Why You Shouldn’t Do the Ideal Parent Figure Protocol Alone

    Why You Shouldn’t Do the Ideal Parent Figure Protocol Alone

    And why a facilitator makes all the difference Nobody knows, on a deeper and more visceral level, what it means to be betrayed by the world quite like someone with attachment wounds. The very connection that should have uplifted us and supported our development was the very thing that broke…

  • Tools for expressing anger in a healthy way

    Tools for expressing anger in a healthy way

    Anger is not aggression. Anger is not abuse. Sometimes it can lead to abusive behaviors, but more often than not, anger is an emotion. You just feel it and ask a question: Why am I feeling this way? Am I being disrespected at the moment? Do I feel in danger?…

  • The power of cringe

    The power of cringe

    When was the last time you’ve been embarrassing and you’ve allowed yourself to be seen? Now, if you are anything like me, your life is riddled with not so gracious, wish-I-could-forget moments. But that’s not what I am talking about. I am talking about not hiding those moments. Not hiding…