This is NOT your regular self-improvement program.
For the next five months, starting in January, I am assembling a group who is ready to heal their trauma, improve self-esteem in a tangible way, and learn how to navigate relationships with confidence.
If you tend to avoid relationships, feel shy, or are unsure how to connect with others, this program is for you.
If you’ve had relationships that left you emotionally hurt or abused, and now struggle to trust others—or even yourself to protect your boundaries—this program is also for you.
Unlike most programs you’ll find online, this one heals trauma and insecure attachment the way it’s meant to be healed: in relationships.
This is not a program where you’re left on your own to watch videos or complete courses without support.
For the next five months, I’ll guide you every step of the way. You’ll also have a dedicated support network where you’ll practice social skills, effective communication, setting boundaries, and managing emotional triggers—all with expert guidance and encouragement.
What the Program Includes:
- 2 monthly individual coaching sessions lasting 60 minutes each: Together, we’ll explore your challenges and provide personalized, one-on-one support tailored to your needs.
- 2 monthly group coaching sessions lasting 60 minutes each : Be part of a carefully vetted, kind, and supportive community. You’ll learn how to relate to others in healthy ways, build social confidence, and experience the warmth and growth that only a community can bring.
All healing is relational. Psychoeducation alone isn’t always enough. But when combined with unconditional support from a coach and a compassionate group, people truly thrive. This program offers a safe, structured environment where you’ll receive guidance and support in every group interaction, ensuring it’s helpful and transformative.
Nothing can replace human interaction. Although all communication will be online via video calls, the opportunity to be seen—first by me and then by your peers—has a profoundly healing effect. Together, you and the other group members will navigate the growing pains of transformation, but you won’t do it alone.
By the end of the program, you’ll feel more confident in setting boundaries because you’ll have practiced it in a real setting. You’ll naturally exude self-assurance, which helps keep abusive people at bay. You’ll also become more selective when choosing friends and partners, while knowing that good people are out there—because you’ll have experienced true kindness firsthand.
Investment:
The five-month program costs $1,599, with the option to pay in up to 5 instalments. A discount is available for those who choose to pay in full.
Participation in all sessions is not mandatory, but by engaging regularly, you’ll receive consistent support and expert guidance every week. You’ll also receive free materials and workbooks. Also, we’ll put together the schedule with your schedule in mind.
This program isn’t just about short-term gains; it’s about creating lasting change. The tools, skills, and self-awareness you’ll develop over these five months, with this unique blend of both individual coaching and group coaching, will stay with you for a lifetime.
Picture yourself one year—or even five years—from now, looking back at this decision as the turning point where you took control of your life. Starting 2025 with this commitment to yourself is an investment you’ll be grateful for time and time again.
How to Join:
If you’re ready to start the new year by receiving the support you deserve, email me at miriamtraumainformedcoach@pasthepast.com to request more details about the program. You can also schedule a free initial consultation to ensure we’re the right fit before making a decision.
Confidentiality and Agreement:
To protect your confidentiality and ensure clarity for both parties, participation in the program is formalized with a clear, written agreement. This safeguards your privacy and your investment while outlining all program details and expectations.
Looking forward to meeting you!