Why do some people lash out with sarcasm, insults, or even outright aggression when they feel threatened? This episode dives deep into the fight trauma response—a survival mechanism often overlooked in moments of self-reflection.
We’ll explore:
- What the fight trauma response really is and how it blocks connection.
- The devastating impact it can have on relationships, leaving both partners hurt and confused.
- Common triggers, including surprising ones like intimacy itself.
- The pain behind the fight response and its roots in past trauma.
Most importantly, we’ll discuss the path to healing. Imagine building trust, rediscovering vulnerability, and creating a safe, loving connection with those you care about most. Whether you see yourself in this response or have experienced it from someone else, this episode offers insights to help break the cycle and move toward lasting change.
💌 If you’re ready to dive deeper, join my Secure Foundations program—a 5-month journey to healing trauma, improving self-esteem, and building secure, confident relationships. Together, we’ll explore attachment styles, emotional regulation, and much more. Enrollment is now open!
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